Adjustable Weightlifting Bench

Adjustable Sit Up Bench Chest Workouts - Such as flat bench press, incline bench press, Shoulder and Arm Workouts - Such as: seated overhead press, one arm dumbbell lateral raise Ab Workout.

Abdominal curl, reverse curls, lying leg raise Back Workouts - Such as: one-arm dumbbell row, hyper-extension, reverse fly.

Thighs Workouts - Such as: seated calf raise, dumbbell one-Leg calf raise Buttocks Workouts - Such as glute bridge, reverse hyper extension.

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• Adjustable Weight Bench: Classic flat & incline bench, as well as dumbbell & barbell exercises.
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• Comfortable & Decline Bench Press: This adjustable weight exercise bench features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
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• Folding Exercise Bench: Space-saving, with the folding design.
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• The bench can stand by relying on a wall to save space, or by pulling out.
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• With premium-quality steel and triangular mechanical support design.
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• Adjustable Sit Up Bench keeps your body secured and supported during light or intense workouts.
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• Adjustable Backrest 7 workout positions for a variety of workout options.
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• You can perform a number of upper and lower body strength training workouts while incorporating dumbbell use to hit goals.
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