This versatile weight bench can provide you a variety of exercise, it allows a lot of strength training focused on the arms, legs, chest and abs such as sit-ups, biceps curls, shoulder press, one-armed boating and so on. An ideal training equipment for both gym and home use.
- Full-body Exercise Equipment – This home exercise bench can be used as a sit-up bench, incline bench, ab bench, roman chair, weightlifting chair, you can exercise the muscles of the whole body, keep exercising, lose weight, strengthen muscles and stay healthy!
- Adjustable Weight Bench – The seat and back pads can be readjusted into different positions. Tailor the bench to your training and lay it in an inclining, declining, or flat position.
- Multifunctional Workout Bench – The exercise bench can be used to target multiple muscle groups for a full body workout at home. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core.
- Convenient Assembly and Space Saving:, assembly takes only 2 minutes, After exercise, it can be placed in the corner, closet or under the bed.